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FIX your deadlift, FIX your back pain

FIX your deadlift, FIX your back pain

by Level Up Strength Society | Apr 24, 2023 | Strength Training

Learn more about our online coaching group & how we teach you to customize your exercise & nutrition to YOU and YOUR goals. Tell me more! ย Get rid of back pain by improving your deadlift! Deadlifts are a full body, complex exercise. Weโ€™re talking about conventional...
Weight training to become a better athlete

Weight training to become a better athlete

by Level Up Strength Society | Mar 15, 2022 | Confidence & ability, Strength Training

How To Become A Better Athlete - A Surprising & Relevant Tip ย A Great Athlete is a Well-Rounded Athlete “You don’t have to strength train to be an athlete, but to be a BETTER athlete, you MUST strength train.โ€ This is so fundamentally true! Here’s a...

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๐ŸฅŠ From Chicago Streets to Fitness enthusiast ๐Ÿ‹๏ธโ€โ™‚๏ธ
Fitness is a mind and body journey!
Testimonial Tuesday!
"๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ Break free from your limits with every rep! Strength training isn't just about lifting weights; it's about lifting limits.
"Maximize your body's potential with a business mindset! ๐Ÿš€
I specialize in improving your body's function, balance, and mechanics to prevent injuries and enhance performance through weight training methods.

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