• Home
  • Blogs
    • Strength Training
    • Wellness
    • Confidence & ability
  • Events
  • Contact
  • Exclusive Offers
FIX your deadlift, FIX your back pain

FIX your deadlift, FIX your back pain

by Level Up Strength Society | Apr 24, 2023 | Strength Training

Learn more about our online coaching group & how we teach you to customize your exercise & nutrition to YOU and YOUR goals. Tell me more!  Get rid of back pain by improving your deadlift! Deadlifts are a full body, complex exercise. We’re talking about conventional...

Instagram

15 min cardio
🏋️‍♂️💡 "Lifting weights is more than building muscles; it's a workout for the mind.
Do you struggle with consistency? I’ve got a plan for you!
It's part of LIFE.
Conquered pull-ups today! Gradually increasing the load and lowering the reps and nailing proper form for that mind-muscle connection. The pump in the back and arms is real, but so is the satisfaction. Consistency is key – progress one pull-up at a time. 💪 #PullUpChallenge #StrengthTraining #FitnessJourney
If you want to improve your health and fitness, Phase 1 and phase 2 is where it's at!

2016-2022





Workout plans

  • EVENTS
  • Exclusive Offers
  • Founding Membership
  • Train with ME!
  • Facebook
  • Twitter
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by Powered by WordPress.com.

 

Loading Comments...