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3 WAYS TO GET BETTER RESULTS IN THE GYM

3 WAYS TO GET BETTER RESULTS IN THE GYM

by Level Up Strength Society | Jun 3, 2022 | Strength Training

 As a lifetime fitness enthusiast and trainer for the past 12 years, I have a lot of empathy for people out there who are working their butt off at the gym but not seeing results. There’s a lot of information about fitness out there leading you in 1000 different...
Break your weightlifting plateau

Break your weightlifting plateau

by Level Up Strength Society | Feb 1, 2022 | Strength Training

How I Overcame My Plateau in Weightlifting: I’m going to be honest, building muscle as a beginner is easy. But you’ll eventually get to a point where you’ll become frustrated, demotivated, or confused all because you hit a plateau at the gym and feel stuck. You’re...

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