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FIX your deadlift, FIX your back pain

FIX your deadlift, FIX your back pain

by Level Up Strength Society | Apr 24, 2023 | Strength Training

Learn more about our online coaching group & how we teach you to customize your exercise & nutrition to YOU and YOUR goals. Tell me more! Β Get rid of back pain by improving your deadlift! Deadlifts are a full body, complex exercise. We’re talking about conventional...
How to Smash Your Health Goals

How to Smash Your Health Goals

by Level Up Strength Society | May 17, 2021 | Confidence & ability, Wellness

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”- James Clear, Atomic Habits 10 years ago, I had no idea what...

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πŸ₯Š From Chicago Streets to Fitness enthusiast πŸ‹οΈβ€β™‚οΈ
Fitness is a mind and body journey!
Testimonial Tuesday!
"πŸ’ͺπŸ‹οΈβ€β™€οΈ Break free from your limits with every rep! Strength training isn't just about lifting weights; it's about lifting limits.
"Maximize your body's potential with a business mindset! πŸš€
I specialize in improving your body's function, balance, and mechanics to prevent injuries and enhance performance through weight training methods.

2016-2022





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