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When Working Harder Stops Working

When Working Harder Stops Working

by Level Up Strength Society | Oct 19, 2021 | Confidence & ability, Strength Training

My Story of Strength Training, Bodybuilding, and Recovery. Strength training has given me physical and mental confidence and immensely improved my self worth. I’ve learned mental toughness, the value of commitment, and discipline, especially when it came to my...

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15 min cardio
🏋️‍♂️💡 "Lifting weights is more than building muscles; it's a workout for the mind.
Do you struggle with consistency? I’ve got a plan for you!
It's part of LIFE.
Conquered pull-ups today! Gradually increasing the load and lowering the reps and nailing proper form for that mind-muscle connection. The pump in the back and arms is real, but so is the satisfaction. Consistency is key – progress one pull-up at a time. 💪 #PullUpChallenge #StrengthTraining #FitnessJourney
If you want to improve your health and fitness, Phase 1 and phase 2 is where it's at!

2016-2022





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