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3 REASONS WHY YOUR GLUTES AREN’T GROWING

3 REASONS WHY YOUR GLUTES AREN’T GROWING

by Level Up Strength Society | Nov 27, 2022 | Strength Training

Learn more about our online coaching group & how we teach you to customize your exercise & nutrition to YOU and YOUR goals. Tell me more! 3 Reasons Your Glutes Aren’t Growing   Developing your hip strength will catapult your strength gains into true intermediate...

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For many gym enthusiasts, when it comes down to our upper body workouts,  we make the mistake of fixating  mostly on our bigger muscles that we can see in front of a mirror. Though all those anterior muscles are important to optimize your overall health and strength, the path to more strength and a balanced physique runs through the back and specifically the one muscle I’m referring to are the TRAPS.
It’s really both.
Sled. Sleep. Repeat. Yes?
Results - it’s not in the moves, it’s from the focus & how well you actually feel the muscles you intend to use.
It’s that time of year again where we get FOCUS on our fitness goals!
Happy New Year!

2016-2022





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