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Fitness is about self-discovery

Fitness is about self-discovery

by Level Up Strength Society | Oct 5, 2023 | Confidence & ability

   Fitness is about connecting the mind & body.     In a world where fitness often gets reduced to lifting weights and endless cardio, it’s time to challenge the status quo. If you’ve ever thought that fitness is all about breaking a sweat and counting...

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15 min cardio
🏋️‍♂️💡 "Lifting weights is more than building muscles; it's a workout for the mind.
Do you struggle with consistency? I’ve got a plan for you!
It's part of LIFE.
Conquered pull-ups today! Gradually increasing the load and lowering the reps and nailing proper form for that mind-muscle connection. The pump in the back and arms is real, but so is the satisfaction. Consistency is key – progress one pull-up at a time. 💪 #PullUpChallenge #StrengthTraining #FitnessJourney
If you want to improve your health and fitness, Phase 1 and phase 2 is where it's at!

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