PDX Strength Society
  • Strength Training
  • Wellness
  • Confidence & ability
  • Contact
  • Workout Programs
Select Page
10 easy tips for traveling & reaching your fitness goals

10 easy tips for traveling & reaching your fitness goals

by Level Up Strength Society | Aug 2, 2018 | Strength Training, Wellness

I travel for work. Summer is a slow travel time for me, but coming up on fall when travel picks up again, I’m planning a trip for later this month. So, it’s got me thinking about how I can make travel fit with my current dietary restrictions. In my...

Instagram

Are you looking to improve your chest pressing power??
Have you ever attempted to workout around an injury but decided to just put it off?? Read our latest blog to learn how you don’t have to skip a workout again due to injury.
Do you suffer from weak shoulders and lack overhead mobility?
Pull-ups is the indisputable king of upper back exercises and a marker of your strength!
Greatly improve your joint health by fixing your muscular imbalances! Read our latest blog to learn how to minimize risk of your joint health!
Do your shoulders constantly bug you? Maybe they feel like a weak link but you don’t know why?

2016-2022





  • Facebook
  • Twitter
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by Powered by WordPress.com.

 

Loading Comments...