I’m Alberto Padilla
Founder & Personal Trainer
Unleash your potential.
Protect your body.
Get STRONGER today.
Get your FREE consultation!
When you work with me, you’ll:
– Learn correct techniques to strengthen your body and break the cycle of pain and injury.
– Focus on strength and mobility to move with ease and efficiency.
– Build a stronger and more resilient body.
– Work to optimize your muscular imbalances, which will improve your body’s overall symmetry and minimize the risk injury.
Helping You Get STRONGER
Unleash Your Full Potential by fixing those imbalances.
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WHEN YOU STRENGTHEN YOUR BODY YOU WILL HAVE:
Improve POSTURE and ALIGNMENT!
Increase STRENGTH & POWER!
Enhance FLEXIBILITY and MOBILITY!
Greater ENERGY and STAMINA
LOWER risk of INJURY!
GOAL SETTING
Provides direction and focus. Heightens awareness of progress and goals.
SUPPORT
Receive guidance and expertise you need to help you succeed on your fitness journey
STRUCTURE
Having a roadmap will provide feedback and ensure you maximize your time and effort at the gym.
AWARENESS
Improving your understanding of your body movements can enhance the efficiency of your workouts
Do I need coaching?
Understand the benefits of training.
If you’re on the fence about whether or not you need a personal trainer, let me assure you that it can be an incredibly beneficial investment in your overall health, strength and long-term success.
Working with me, we’ll focus on your specific goals or challenges, such as correcting imbalances, building strength, or recovering from an injury. With my years of experience and a train eye to spot those blind spots, I can customized routines to help you achieve your goals faster and more efficiently.
Have you hit a ceiling in your sports performance
Tired of cycling through injuries
Want to feel stronger and sustain it
About Me
As a passionate martial artist, dedicated boxer, loving husband, caring father, and highly experienced fitness coach, I’ve spent the last decade perfecting my craft and honing my skills in science-based strength and lifting methods. Through years of training clients and competing at the highest levels in wrestling and boxing, I’ve developed an arsenal of powerful nutrition and body development tactics that I’m eager to share with you.
My mission is simple yet bold: to create a lasting, positive impact on the community through accessible and highly effective movements and nutrition. Drawing on my diverse and constantly evolving background, I’m here to help you achieve your goals and become the best version of yourself.
Location: Milwaukie, OR
Scedule your FREE Consultation!
Testimonials
“Alberto keeps things interesting. He focuses on instruction, supervision and form. I am moving better and stronger” -Jenny
“He focuses on making the workouts achievable but challenging enough to make consistent, noticeable progress.” – Emily
“First time lifting weight and Alberto makes it approachable and challenging. I feel stronger and it carrys well into my golf-game” – Andrew
REACH NEW LEVELS WITH MY FIT-APP
CHECK OUT OUR TOP 6 MONTH FIT-WORKOUT PLANS
STRONG AND SOLID
Get stronger & build more muscle than you ever. Strengthen stabilizing muscles so you can lift heavier.
TONED AND TIGHT
Supercharge your metabolism by building muscle with our strength training and blasting fat with our special conditioning program.
BULLET PROOF ATHLETE
Athletic performance is very specific & is improved by focusing on keeping joints healthy & strong, maximizing prime movers & improving structural balance.
I Find Your Imbalances. Create a plan. Get them stronger. Sustainable RESULTS.
TRAINING APPROACH
As a Poliquin Performance Specialist certified trainer, my approach to training is unique and highly effective. I don’t believe in a one-size-fits-all approach to training, as each person has unique needs and goals. Instead, I focus on indentifying your weak points(muscular imbalances) and creating a custom plan to build a solid foundation ensuring that you get the results you’re looking for. My approach emphasizes the use of scientifically-proven techniques and methodologies to help you achieve optimal results. With my coaching, you can be confident that you are receiving the highest quality guidance and support in your fitness journey.